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Natasha Bajada Theuma

 

Natasha Bajada Theuma is a certified personal fitness trainer and yoga instructor for adults, children and families. She loves empowering others to meet their health goals. She is passionate about motivating women, especially mothers, to love themselves and feel good about their bodies.

Natasha received her yoga training at Three Sisters Yoga and OmSchooled in New York City. She also has qualifications in Anatomy and Physiology, Childcare and education and is currently in the process of becoming certified to teach yoga to children with disabilities.

She is currently teaching children yoga classes for NYU Happy Feet Childcare Center and Wingspan Arts after school programs.

She also trains adults one on one by providing nutritional assessments, constant support and creating workout programs to fit their personal physical needs and lifestyle. Besides all that she is also an online coach through Facebook and email to several clients (and constantly growing) internationally.

She has worked closely with Sarah Herrington, a well-known author and founder of Omschooled (where she got certified as a children’s yoga teacher). She has also been featured on a popular and thriving blog called Be Yoga Be Love, created by Betty Larrea a yoga business owner and soon to be children’s author.

She has her own Facebook page where she posts frequently on a variety of topics all revolving around health and wellness. She often creates challenge groups where she gathers and invites clients with the same goals and aspirations… through this group she coaches and supports them encouraging them along their journey and it keeps everyone accountable for their actions which she has seen time and time again…brings RESULTS…




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