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Health & Nutrition

Trying Different Foods
As kids get older they are often interested in trying new foods their friends or adults enjoy
Pregnant at Christmas time
Just because you're pregnant, it doesn't mean you have to miss out on all the Christmas fun!
How Many Omega-3s Does Your Child Need?
Wondering how much of this fatty acid is healthy for your child?
How to Get Kids to Eat Vegetables
Over 65% of parents report problems getting their children to eat vegetables.
E.Coli: What to look out for
E. coli is a common type of bacteria that can get into food, like beef and vegetables.
Weaning and First Foods
In the beginning, all of your baby's nutritional needs are best met from the consumption of breast milk or baby formula.
All About BreastFeeding
Experts agree breast milk is the best choice for infant nutrition and is the only food necessary for the first six months of life.
Healthy Snacks
Snacking can be good for kids. In fact, since young kids can only eat small portions, snacks are an important part of their daily diets.
3 holiday foods pregnant women should avoid
Here's how pregnant women can eat safely during the holiday party season
Guide to sun protection creams
Many brands of sun protection cream have special ranges for babies and toddlers.
The Rise of Eating Issues and Disorders
Seeing the rail-thin models who strut down catwalks at fashion shows, you might think that eating disorders like bulimia or anorexia mostly affect women whose livelihoods are based on being thin.
Asthma in Children
Over the last few decades, asthma in children has become more pronounced, making it the most common chronic disease amongst children.

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